5 Questions With: Rebecca Gentry for The Speed Project

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Last week, over 150 runners made the incredible trek from from Santa Monica to Las Vegas on foot for the third annual The Speed Project. They left the Santa Monica pier at 5am on Friday March 10th and in relay form, raced to the world famous “Welcome to Las Vegas” sign. Rebecca Gentry was one of those athletes who flew all the way from London just to be a part of the journey. She was one of only two women in the winning team so I wanted to chat with her about her experience and what it was like to be a part of such an epic undertaking.

1) For those who aren’t familiar with The Speed Project, can you share with us what that is?

Aside from insanity, it’s a 340 mile relay race starting from Santa Monica Pier in Los Angeles ending under the “Welcome to Las Vegas” sign in Vegas! Is crosses the Mojave desert and involves continued running through day and night with the support of a crew in an RV. Each team member runs more or less an equal distance, and you high 5 your team mate to make the exchange between yourselves. It’s all about strategic, fast running though varied terrain battling sleep deprivation and hunger!!! 

2) Why did you want to partake in this event? Was it your first experience?

It was my first time racing TSP. I was asked to join the Original team by one of the co-founders Blue Benadum. Blue and I met just over a year ago in Berlin through our mutual work with Nike+ Run Club. I’d followed his journey of the event in 2016 and when he asked me to join the team I knew it would be an incredible challenge and experience for myself as well as an insane way to work hard amongst a great team who were heading out to break records. Furthermore being a runner from London, I thought it would be quite amusing to be cruising through the desert in very high, dry heat – when do you get handed an opportunity like that and turn it down?!

3) What was the hardest part of the journey?

My first leg was actually the hardest. The pressure of being on the team defending the title, and ideally breaking the record, was mammoth. The nerves got the better of my and dealing with a decent incline and LA heat beating down on me as I pushed on the edge of the freeway I felt the pain. I was convinced I was going to let everyone down, but pushed on as hard as I could trying to silence the demons, and was pleasantly surprised when i checked my pace once on the RV! I changed my mindset immediately after that and positively reinforced my mind  with reassurance that I had trained very hard for this and I was doing the best I could. 

4) In addition to running in The Speed Project, you are also the Nike+ Run Club Coach in London, you work as a fitness instructor at Equinox and you are also a fitness model. Do you find that there’s a real supportive women’s fitness community out there?

Massively. In London the awareness of Women’s running has grown exponentially over the past couple of years. I feel that women are becoming stronger and more fierce within the industry. We are busy people and work hard to incorporate fitness into our daily lives for aesthetic reason and health reasons combined. 

At NRC I see groups of women coming to the sessions together. They support one another by making the runs their social time together, they have it in the diaries and they rely on each other to show up. It’s that sense of community and friendship which encourages the progression and growth of each runner. 

In my Equinox treadmill sessions I see majority women attending my classes and they’re always asking my advice of how to stay strong and fit along with how to run faster. There’s certainly an understanding that you needn’t be a) male or b) whippet thin to be a fast successful runner.  Everyone woman pushing the boundary inspires so many more to do the same which is just awesome. 

5) What is the next goal that you are setting for yourself?

Haha well my coach – Blue – would be happy to read that I’ve secured myself a marathon bib for May this year as I’m determined to break 3 hours. As yet I’m still seeing where I could race (I’ve love a bib for Copenhagen) but aside from that, I’m waiting to see what crazy race pops up in my world and I’m sure I’ll be on the start line!!! 

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