Testing Out the Dell XPS 13 2-in-1 Laptop

I’m super grateful to have the opportunity to try out some of the coolest new gadgets and gear currently available on the market, especially when they are products that fit so naturally with my lifestyle.

For the past two weeks, I’ve been testing out the brand new Dell XPS 13 2-in-1 laptop. I’ve been bringing it with me on my travels as well as to my outdoor workouts and to the fitness classes I’ve been teaching. The fact that this ultralight and portable computer is made with premium materials like machine aluminum, carbon fiber and hardened Corning® Gorilla® Glass NBTTM that allows for added durability, is a major plus for me since I’m always on the go.

The Dell XPS 13 2-in-1 is the first laptop to introduce the InfinityEdge display, which is the 5.2mm border on the top and both sides of the computer, thus allowing for maximum screen space. The computer’s UltraSharp Quad HD+ display with 5.7 million pixels, anti-reflective coating and high contrast ratio allows for high resolution viewing, always providing a crisp and clear image no matter the lighting. So when I’m taking the laptop with me for some of my outdoor park workouts, it allows for a great viewing experience throughout my exercise session.

An added bonus is also the laptop’s long-lasting battery life. When you’re only using productivity applications like Word or Excel, or for me, timers for my workouts, the battery can last for up to 15 hours, or alternatively up to 9 hours when streaming video like Netflix content.

Plus! the device is a 360-degree convertible, meaning it can be used in 4 modes – like the tent mode above, the laptop mode, stand mode and even tablet mode! This allows me to use the computer in different ways depending on what activity I’m up to.

The device is a great all-around computer because in addition to its transportability and sleek design it is also fast and efficient. The Dell XPS 13 2-in-1 is equipped with a 7th Gen Intel® Core i5, which means top of the line performance power. It also comes with an expandable 16GB memory. Furthermore, it is equipped with 2 USB Type-C 3.1 ports, which enables charging and display functionality. One of these ports is also a Thuberbolt 3 port, which allows for transfer speeds 8x greater than the speed of USB 3.0 ports at up to 40Gbps. Note that with this computer, you will also receive a USB-A and USB-C adapter. So whether I’m transferring music for my classes, photos for my website or working on some class prep or writing articles, I know the computer can handle it all.

But that’s not all! The Dell XPS 13 2-in-1 also has a precision touchpad, allowing for easy manipulation. It allows you to pan, pinch and zoom as well as precisely select items on your screen. You can also use the Dell Active Pen, to help with handwriting, selecting and even drawing.

It also comes with stereo speakers that are professionally tuned with Waves MaxxAudio® Pro, which allows me to prepare playlists for my classes or even play music while I work out.

Finally, another important aspect worth mentioning is that the XPS laptop is one of the greenest laptops out there. From the design all the way to the recycled packaging, Dell always has the environment in mind. They avoid materials such as cadmium, hexavalent chromium, mercury and some phthalates plus they are all BFR/PVC-free. Additionally, the laptop ships in recyclable and compost-friendly packaging. Dell also offers the possibility to recycle old products through their Dell Reconnect partnership present in 78 countries.

As my first experience with a 2-in-1 device, I definitely see what the value is, especially for my lifestyle. You can learn more about the new Dell XPS 13 2-in-1 here.

This post was written in collaboration with Dell but all opinions are my own.

Become a Skin Checker in 3 Easy Steps

I love being out in the sun. With summer being my favourite season and constantly being in search of my next outdoor adventure, I spend considerable amounts of time outdoors every day. That said, over the years I’ve become a lot smarter with my sun habits.

Research has shown that skin cancer is more common than all other cancers combined yet it is highly treatable. 90% of skin cancers are curable if detected early. Because 86% of melanomas and 90% of non-melanoma cancers are caused by sun exposure, adopting safe sun habits is crucial.

Today, thanks to the help of La Roche-Posay, I’m sharing with you some of the habits I’ve recently adopted in order to not only save my skin but also play safe in the sun. It’s a simple 3-step approach that you can also follow.

Step 1: Become a Skin Checker and check for moles using the ABCDE method

Because skin cancer is a type of cancer that can be seen with the naked eye, becoming a Skin Checker and using the ABCDE method is key in early detection of skin cancer.

A – Stands for Asymmetry. A mole that has an asymmetrical shape, that isn’t round or oval, that has contouring and colouring that isn’t evenly distributed around its centre.

B – stands for Border. If borders are irregular or jagged like on a map.

C – stands for Colour. If the mole has several colours (brown, red, white, etc.)

D – stands for Diameter. If the mole is greater than 6 mm (the size of a pencil eraser)

E – stands for Evolution. If the mole evolves quickly and changes in size, shape, thickness or colour.

If any of the moles you have checked fall into any of the above categories, they must be checked by a dermatologist.

Step 2: Apply high broad spectrum sunscreen. 

Because not all sun protection is created equal, it’s important to choose your sunscreen carefully. UVA rays represent 95% of UV rays and penetrate through clouds and even glass, making these rays damaging all year long. When looking for a sunscreen, you should look for the UVA logo, that indicates that the UVA protection is in line with the Canadian sunscreen requirements. You should also look for High broad-spectrum protection and also look for Mexoryl® technology (is a specialized UVA filter capable of dissolving in water, thus giving unrivalled UVA protection and creating a homogenous protection for your skin). Also, contrary to popular belief SPF (Sun Protection Factor) does not indicate the time you can stay under the sun but rather indicates the UVB protection factor. La Roche-Posay‘s Athelios provides this advance protection for your skin. The sunscreen is dermatologist tested, suitable for sensitive skin, fragrance-free, non-comedogenic, allergy tested and is also free of parabens and water resistant. It comes in a variety of formulas including the new 100% mineral filter lotion. They offer both body and face lotions that are made for every skin type and kind of exposure for both adults and children.

Step 3: Play safe in the sun with My UV Patch, a wearable “sun-safer behavioural coach”

My UV Patch has proven to improve sun safer behaviour while also minimizing sunburns. The heart-shaped patch is easy to use with an intuitive mobile app that monitors your sun exposure in real-time. You can scan the patch and the app will use the different photosensitive dyes on the square to determine the UV exposure level. Using an algorithm that factors in your personal data (phototype, skin type, location and weather info), the app will generate essential information on what behaviours to adopt and what protection to apply. The app is incredibly user-friendly and easy to navigate while the patch is easy to scan. La Roche-Posay will be distributing nearly 1 million patches for free across the country so that you too can play safe in the sun.

By following these three steps and also making sure to avoid long sun exposure, especially during peak sun hours in the middle of the day, I’m one step closer to preventing any potential onset of skin cancer.

For more information on La Roche-Posay‘s Become A Skin Checker campaign, go here.

This post was written in collaboration with La Roche-Posay but all opinions are my own.

5 things to do in Osoyoos

Osoyoos is one of the hottest places in Canada, literally! Located just 4 hours from Vancouver, this desert-like region is well worth the visit. Check out my 5 things to do in the area below!

1) Visit the Nk’ Mip cultural centre – If you’re headed to Osoyoos, you’ll want to reserve a few hours for the Nk’ Mip cultural centre, located right near downtown Osoyoos. Run by the Osoyoos Indian Band, the cultural centre offers lots of great learning experiences via interactive presentations of song, dance, wildlife exhibits, etc. They have exhibits both inside and outside, sharing the history of their people, the land, the language, etc. You can also hike through some of their trails that start off right at the centre.

2) Eat at Dolci Deli – This trendy looking café is where you’ll want to go for homemade lunch and dinner. The Dolci Deli serves up tasty dishes using local ingredients and offer a variety of vegan as well as gluten-free options. They have a beautiful outdoor patio and vintage-inspired bar and dining room. The staff is also incredibly friendly and the food is reasonably priced.

3) Swim in Osoyoos Lake – Known for its warm water, the Osoyoos Lake is one of the main attractions in the region. Its sandy bottom and long beach area, offers beachgoers plenty of area to set up for a long day of lakeside fun. If you’re also into SUPing, kayaking or even wake boarding, there are lots of places to rent equipment from and where you can organize water adventures!

4) Go for breakfast at JoJo’s Café – This local hotspot is where you’ll want to go to start off your day. JoJo’s Café is a great place for coffee, breakfast and also to work as they have some free wifi and lots of seating options inside and out. They even have some yummy homemade vegan muesli!

5) Watch the sunset from a winery – The area is filled with a handful of wineries. With the hot arid climate in the area, the Osoyoos region is able to produce a lot of the heavier reds that other areas of the province or even country cannot. One of the best spots to watch the sunset, while sipping on some delicious wine is from the Nk’ Mip Cellars‘ outdoor lounge area. You can order a flight of wine as well as one of their boards and watch as the sun sets over the lake and valley.

My Happy Place

My Happy Place can mean so many different things to so many different people. It can also evolve over time.

My Happy Place, has always been close to the ocean. Whenever I am close to the ocean, I feel at peace, I feel calm and I feel energized. So moving to Vancouver and most recently to North Van, has been such a huge boost for me. I’m happiest when I’m outdoors being active and having the ocean in front of me when I work out is such a huge bonus.

The views from North Van are epic, to say the least. I get to see the city skyline, the ocean as well as the mountains. It’s also so much calmer on the North Shore, allowing me to workout in beautiful spots almost all by myself!

Whether it’s going for a run, cycling, doing a little HIIT circuit, practicing yoga or whatever kind of activity I get up to, doing it outdoors and close to the ocean, is what makes me the happiest!

Hyba is launching a *CONTEST* today. They’re giving you the chance to win a $50 gift card. All you have to do is post a photo of you in your happy place on Instagram and tag @hyba while using the #HybaHappyPlace hashtag for your chance to win. The contest ends September 30th 2017. Good luck!

Photos by: @Offner

What I’m wearing: Hyba Reflective High-Impact Sports Bra (get it here), Hyba Fast Track Capri Legging (get it here), Tom Tom Spark 3 Watch (get it here).

This post was written in collaboration with Hyba but all opinions are my own.

5 Things to do on Salt Spring Island

If you’re looking for a great weekend getaway idea for the summer or fall, try out Salt Spring Island. It’s just a quick 90 min ferry ride from Vancouver. Check my top 5 things to do in Salt Spring Island below.

1) Visit the Saturday market – The Saturday market is a great way to start off a weekend trip to Salt Spring Island. Whether you’re a fan of crafts, jewelry, handmade goodies or delicious fresh organic produce and homemade snacks, you’ll want to stop by the market during the day. It starts early in the morning and lasts until mid-afternoon. There’s also music and even some dancing in the grass, making it a fun outing for the entire family. If you make it out, make sure you grab some “Green Godess” tacos from the market taco stand, they make the best lunch! If you’re lucky you may also see Raffi there (word on the street is he sells his music there!).

2) Go swimming at St Mary Lake – This beautiful lake is located right in the middle of the island. You can pretty much park anywhere on the side of the road where you find space and walk down to the lake. There is also a small beach area with sand but that can get quite crowded on the weekend. The lake is warm in the summer, making it a great way to cool off after a day of outdoor activities!

3) Hike up Mt Maxwell – There are tons of trails that are available around the island but one of my favourites was the Mt Maxwell trails because of the incredibly views you can get at the top. The trails are uncrowded and allow you to explore a bunch of different viewpoints and landscapes on the island.

4) Cycle around the Island – Salt Spring Island is a popular destination for cycling enthusiasts. Lots of people cycle around the island, stopping at all the different farms, art studios, yoga studios, etc. around the island. You can find a map with the bike routes on the island here. There are also cycling excursions that you can join and bike shops, in case you need any tune ups while journeying across the island. If you’re a fan of hills, then you’ll be well served on the island!

5) Grab a snack at Morningside Organic Café – This cute little vegan café is located right beside the Fulford Harbour ferry stop. The Morningside Organic Café serves up a variety of bowls, wraps, vegan pizzas, gourmet sandwiches, nut mylks and more! You can also buy local produce and even books at the café. It’s also the coolest looking café around!

Finding the Right Mattress For Better Sleep

A good night sleep is one of those simple things in life that I value the most. Growing up, I suffered from insomnia and had a pretty negative relationship with sleep. As I’ve grown older, I’ve found ways to combat my insomnia and one of those ways is making sure I had a mattress that made me excited about going to bed at night.

After almost a year of non-stop travels and not having a place permanent place to rest my head at night, we’ve finally found a place to put down our suitcase for a little while. Having sold all of our furniture before our great adventure, I was on the lookout for a new and comfortable mattress that would fit in our new place.

I first heard of Casper last summer, during one of their sleeping pod tours in Toronto. I had the opportunity to take a mid-day nap in downtown Toronto on one of their Casper mattresses and was immediately interested in the brand. So when came time for me to pick a mattress for our new place in Vancouver, I thought of Casper right away.

One of the things that makes Casper so great is their 100 Night Trial policy, that allows customers like myself, to sleep on their mattress for up to 100 nights and if you aren’t completely satisfied, you can return it for free without any questions asked.

The mattress gets shipped to you for free in just a few days from the time of purchase and arrives in a small box with super clear unpacking instructions. The mattress’ pressure-relieving memory foam is breathable yet also springy, allowing for the most support and comfort. Casper recently added a fourth layer to their mattress after doing further research and after having received precious customer feedback. The mattress’s removable cover allows for easier cleaning and added durability.

The Casper mattress comes with a 10-year warranty and is available in 6 different sizes, so that it can fit pretty much anywhere.

In addition to the mattress, Casper also provides customers with a wide range of other sleeping goods such as pillows, duvets and sheets.

I have yet to reach the 100 nights on my brand new mattress but I’m already convinced I made a great choice. I wake up every morning feeling relaxed, refreshed and ready to take on the day’s adventures!

For more information on Casper, go here.

This post was written in collaboration with Casper but all opinions are my own.

5 Things to do in Tofino

With Tofino being one of the summer travel hotspots in British Columbia, there’s no doubt that a lot of people will be coming to the area in the next couple of months. Having said that, there are lots of great things to do in and around Tofino, so I wanted to highlight a few of my discoveries from my first trip there last week!

1) Go surfing at Long Beach – Long Beach is definitely one of the most coveted surf spots in all of Canada. The long strip of sandy beach draws people from all around the world and with reason. It’s a great spot to learn how to surf or catch some smooth waves with your longboard. It does tend to get a little crowded this time of year, but the beach is so vast that there’s always a quieter spot somewhere in the water. It’s also an ideal spot to enjoy a post-surf picnic, BBQ and even watch the sunset.

2) Grab a beer from Tofino Brewing Co. – You can’t go to Tofino and not want to stop by their one and only brewery in the area, the Tofino Brewing Co. Their brewery is located on Industrial Way, on the way into downtown. You can get a tasting flight for just $10 and they also serve the local Tofino Kombucha, if you’re more in the mood for a non-alcoholic beverage. The spot is quaint, decorated with lots of surfing photos, and artwork. It’s a fun and casual place to go post-surf!

3) Visit Ucluelet – Ucluelet is located just a short drive away from Tofino. This small town is a lot quieter than Tofino but offers just as many things to do. I highly recommend doing the Amphitrite Point Lighthouse hike, visiting Small Beach, grabbing a homemade snack from Zoë’s Bakery and going shopping at Gypsy Drifter, the cutest bohemian-inspired shop! You can also hop on a sea plane for a tour of the area, go SUPing or visit their aquarium.

4) Tofitian Café – Looking for a place to grab your morning java or a homemade snack? You’ll want to go to Tofitian. It’s a super popular spot with both locals and visitors because they serve up delicious scones, muffins and croissants as well as tasty matcha lattés, coffees and drinks. The café is located in a cute shopping area, where you can sit on picnic tables and enjoy the proximity to the woods.

5) Rainforest Trail – There are tons of hikes to do in the area, but one that must be added to your list is the Rainforest Trail. Located in the Pacific Rim National Park, this lush green trail will make you feel like you’re in a magical wonderland. Though it tends to get crowded in the summer, there’s always room to feel alone in the vast forest. There are tons of different loops that you can choose from, which will please everyone from a newbie to a seasoned hiker!

Go Camping with MEC’s Gear Rental Program

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Looking to start camping this summer or in need of some extra camping gear to make your travels more epic? If so, check out MEC‘s camping gear rental program.

Before moving to British Columbia, I had never really gone camping as an adult. There are many reasons why I had never done so but the major reason being that I did not own or know anyone that owned good camping gear. The few memories I have camping as a kid are that it was always uncomfortable, that our old tent would always get wet, that we didn’t have the proper cooking gear, etc. So camping was definitely not one of my favorite activities growing up!

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Now with mountains and the ocean in my new backyard, I’m making it a point to rediscover camping and give it another shot. Since I don’t own any camping stuff and am not ready to buy a ton of gear without knowing if this is something I will like doing, I was thrilled to find out that MEC has an easy to use camping gear rental program. Their gear is available to rent out in most stores located across the country including those in Vancouver, Toronto and Montreal. Even as a long-time MEC member, I had no idea MEC rented some of their great gear out. They rent anything from camping gear to snowshoes and even SUPs!

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What’s awesome about this program is that not only is it incredibly inexpensive to rent gear, it’s also a great solution for those who like myself, don’t have a lot of storage space or aren’t ready to make that investment just yet.

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Thanks to the help of MEC, we put together a great pack for our first camping weekend in Tofino that included sleeping bags (they even have double sleeping bags for couples!), sleeping pads (that can be velcro’ed together to make a double pad) and a tent.

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The gear is of utmost quality and super easy to transport. The MEC tent is also fast to set up. Sadly, it did rain on one of the days we were camping but unlike my experiences as a kid, the tent did not flood and all of our gear stayed dry!

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Camping last weekend turned out to be so much more pleasant than I remembered. I know now that it’s all about the gear you bring (and also the company!). So whether you’re a seasoned camper or a total newbie like myself, camping is one of the coolest things you can do during the summer to spend time surrounded by nature. I highly recommend giving it a try, if you haven’t already!

For more info on MEC‘s camping gear rental program, go here.

This post was written in collaboration with MEC but all opinions are my own.

Become a Skin Checker with La Roche-Posay

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This year marks La Roche-Posay’s 3rd edition of Become a Skin Checker campaign, which is designed to help individuals be proactive in detecting melanoma. The beauty brand’s mission is to educate Canadians to help them live a better life and to help prevent and fight skin cancer. As someone who is fair-skinned, freckled and has skin cancer running in their family, I feel compelled to talk about this initiative.

Started this June, the campaign wants to raise awareness for melanoma and other types of skin cancer through early detection via self-examination. Although 90 per cent of skin cancers are curable if detected early, 2 out of 3 Canadians have never had a mole checked by a dermatologist. And I myself, am one of them!

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La Roche-Posay’s Become A Skin Checker initiative can help not only protect your own life but also help friends and family learn more about spotting suspicious moles. The brand recommends 3 easy steps that Canadians can follow in order to save their skin and adopt safe sun habits:

1 – Become A Skin Checker by checking your skin and the skin of loved ones on a regular basis with the ABCDE method. (I will be going in depth on how to use this method in an upcoming post, so stay tuned!)

2 – Protect your skin with broad-spectrum sunscreen such as Anthelios, the #1 recommended suncare by dermatologists in Canada and most advanced in UVA/UVB sun protection.

3 – Play safe in the sun by wearing your UV patch. (I will take the patch out on some of my outdoor adventures and report back in my next post!)

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My UV patch is a cute heart-shaped wearable technology that has been proven to improve safe-sun behaviour and minimize sun burns. It is paired with an intuitive app that monitors sun exposure in real-time. Users can scan their patch using the My UV patch mobile app to determine the UV exposure level. With the help of an algorithm using your personal data (phototype, skin type, location and weather), the app will generate essential information on what behaviours to adopt plus what protection to apply and when. La Roche-Posay will be distributing 20,000 of these UV patches across Canada.

Stay tuned for an upcoming post detailing the process of skin checking and more!

This post was written in collaboration with La Roche-Posay but all opinions are my own.

5 Things to do in Seattle

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1) Grab lunch at Wayward Vegan Café. This little Seattle hotspot serves up veganized versions of American diner food. Around since 2004, the Wayward Vegan Café has become a community favourite for its bottomless coffee, generous portions and comfort plates. They offer an extensive menu of all-day breakfast, lunch and dinner items as well as many gluten-free options. Waffles, sandwiches, salads and scrambles are just some of the many delicious dishes to choose from.

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2) Walk around in Capitol Hill. Located just east of downtown, Capitoll Hill is one of the liveliest areas of Seattle. Renown for its eclectic array of shops, restaurants and attractions, the colorful area has also become the city’s LGBTQ hub. Whether you’re looking for the trendiest urban offerings or quiet tree-lined parks and streets, the area has it all.

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3) Grab a mid-afternoon snack at Mighty-O Donuts. Looking for a sweet stop during your explorations? Stop by Mighty-O Donuts in Capitol Hill to satisfy your sweet craving! This ultra-popular shop has been around since 2000 and prides themselves in creating donuts and glazes from scratch using only certified organic ingredients. Plus all of their donuts are egg and dairy free!

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4) Visit Olympic Sculpture Park. This free outdoor park is open to the public all-year-round. Part of the Seattle Art Museum, the Olympic Sculpture Park was opened back in 2007 and features both permanent and visiting installations and spans 9=acres across a park and beach. It’s a great place to admire and get inspired by art as well as a great place to enjoy ocean views or even have a picnic!

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5) Have dinner Harvest Beat. If you were to ask me my top 3 vegan meals I’ve ever had, the one I had at Harvest Beat in Seattle, would definitely be in that list. The restaurant uses seasonal ingredients from local farmers to produce their daily menus. The 100% vegan 5-course prix-fixe dinner menu can be paired with wine or non-alcoholic beverages. The dinner is set in a very intimate and warm setting that allows conversation with the chef and for a truly wonderful evening!

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