PRANA

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I am all about wholesome living and when I find a brand of snacks that shares the same philosophy on healthy eating and living your best life, I am all about it.

If you haven’t heard of PRANA before, they’re one of my latest healthy snack discoveries. This family-owned Canadian company was born out of the love for food and the belief that food can fuel our appetite for life. I couldn’t agree more! I love fueling my body with food and ingredients that will help me become the best version of myself that I can be.

This 100% organic, gluten-free, GMO-free, preservative-free and vegan line of product is the perfect compliment to my active lifestyle. I can enjoy these snacks before and after workouts while feeling guilt-free!

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The PRANA coconut chips are a great post-workout snack and easy to drop into your workout bag in the morning. I also love their PRANA Proactivchia seeds. It is the fusion of two beneficial foods, a « 2 in 1 » solution where you get all the goodness of chia combined with 4 BILLION LIVE probiotics in just one portion. I make homemade chia seed pudding with them. This is one of the only things I can eat before I head out on an early morning training session or run because it isn’t too sweet and filling yet very nutritious. I sometimes even add some of their PRANA Kilimanjaro mix (which is comprised of dark chocolate chunks, almonds, walnuts and salty cashews mixed with sultana raisins and sweet cranberries) in my chia seed pudding to make it even more wholesome.

Not only are their snacks healthy and tasty, the company itself also works on making this planet a better place. They obtained the B Corporation certification in 2015, which is awarded to companies that meet rigorous standards of social and environmental performance, accountability and transparency. More companies should follow in their footsteps when creating a business.

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With all of these great products available, I’m excited to see what this family brand will come out with next!

For more info on PRANA, visit: https://www.prana.bio/en_ca/.

Photos by: Offner

This post was written in collaboration with PRANA but all opinions are my own.

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