Spring Running Essentials

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Photo: Chris Thorn (christhornphotography.com)

With race season already underway, I thought I would share some of my latest go-to running essentials for spring. I’m eagerly awaiting my half-marathon debut and clocking a lot of miles, so these essentials have been keeping me on track (no pun intended!).

1) Stance Run Fuel Crew Socks – These lightweight reflective socks are perfect for running with a reinforced toe and heel, engineered arch support and also breathable mesh. These Stance socks stay on your feet without moving around, they will never slide off and also look super fly. The entire Stance Run collection is so fun! My new favorite thing is to run races in these wild performance socks.

 

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2) Nike Free RN Distance 2 – The latest edition of the RN Distance shoe is a great new addition to my running gear. I have been using them for my 8-10 km runs because they are very lightweight and also very flexible. The shoe’s outsole has hexagonal flex grooves that allow for greater flexibility of the foot while you run. Additionally, the Lunarlon cushioning supports my feet during these longer distances and so do the Flywire cables that are integrated with the laces, in order to wrap my arch and provide an even more supportive fit.

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3) Ciele FSTCap – With spring comes warmer temperatures and higher chances of running in the sun (hopefully!). I always cover my head when running during the warmer months because it could potentially prevent heatstrokes and at the same time, keeps my hair in place. This Ciele cap is super lightweight, UPF +40 protection, easy to bring travel with and machine washable.

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4) Spibelt With Waterproof Accessory – This Spibelt is an absolute must for my runs, races and also all of the obstacle courses I’ve been doing. Not only does it keep my belongings dry and clean but it’s also sturdy while not being bothersome when I run. I use the larger belt to stash anything like keys, ID card, money, phone and also gels while I run.

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5) Strava Run App – Whether you’re training for a half-marathon like myself, a trail race, a triathlon, a cycling race or just want to keep tabs on your fitness activities every week, the Strava App is a super handy tool! Not only is it a great activity tracker but also a fun and encouraging social platform.

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6) Clif Shot Energy Gel – Longer runs often require a little boost of energy so I have been trying out some gels these past couple of weeks as I’ve been clocking more miles to see how my body reacted. Thus far, the Clif energy shot has been my favorite in terms of flavour and also ingredients.

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7) Urbanears Humlan headphones – These have been my go-to for running for the past two years. This particular Urbanears model is machine washable, has a tangle-free cord as well as built-in mic that allows you to also be able to chat on the phone if you so desire.

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8) Consonant Sunscreen – With the temperatures on the rise, it’s important to wear sunscreen especially when going out for a longer run. The Consonant sunscreen is one of my favorites because it is clean and 100% natural. The cream uses uniquely micronized (non-nano particle) Zinc Oxide and Titanium Dioxide minerals to block the sun’s damaging UVA and UVB rays. The cream is also water and sweat resistant!

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