5 Workouts Worth Checking Out in Lyon

Planning a trip to Lyon, France? Here are a few recommendations for workouts and activities that will keep you moving while you’re in the area.

1) M.ROC – Bouldering has become a super trendy sport in North America and apparently in France as well. M.ROC is a super neat concept bouldering space that offers not only a ton of different walls to practice your climbing skills but also offers a place to relax and be social after climbing with their cool cafe. This “Bloc and Bistro” as they call it has three locations in Lyon. It costs around 15 Euros/day including shoes.

2) Bikram Hot Yoga – Yoga is slowly making ground in Lyon. The latest and greatest studio to open up is a Bikram Hot Yoga studio right downtown on the presqu’île. The studio recently underwent some renovations to be able to accommodate it’s growing number of customers. Owned by a husband and wife duo, they’re rapidly becoming the go-to spot in the city.

3) Parc de la tête d’or – Looking for places to run while you’re in Lyon? Le parc de la tête d’or is an absolute must! The park can easily remind someone of Central Park, minus the madness. It’s located right next to Rhône, so you can easily run through the park and then run along the waterfront, getting the most beautiful views of the city. In the park, you’ll also get to see the botanical garden and the city’s zoo.

4) CrossFit Enyento – Located in the 9th arrondissement, this CrossFit box is home to some of the city’s best athletes. CrossFit Enyento offer a wide-variety of classes that specialize in weightlifting, cross-training and more. They offer free trial classes for newcomers and have great trainers that will make everyone feel welcome and provide you with great training tips.

5) Go to the Alps – Because Lyon is located just 90 minutes away from the French Alps, going on a day trip to the mountain is a must.  There are plenty of resorts and mountains to choose from, whether you’re looking to hike, snowboard, run or even eat local mountain food. Worth checking out: Les 2 Alpes, Alpe du Huez and Courchevel, just to name a few.