Fusing Flavours with Canola

_JCH2561I had the pleasure of taking part in a great interactive workshop last week in Toronto. I love cooking and love knowing where my food comes from so I couldn’t refuse this invitation. The workshop organized by Canola Eat Well, gave us the opportunity to cook with one of Toronto’s top chefs, Dailo‘s Chef Nick Liu. He taught us how to make some of his famous wontons, which were inspired by his grand-ma’s recipe. It was great to get some of his cooking tips and also get him to show us the steps of the recipe.

_JCH2356_JCH2555_JCH2637_JCH2685We also learned a whole lot about cooking with canola oil. Some of the Canadian farmers that produce canola were present to teach us about how they harvest the seed, how to differentiate good from bad seeds, etc. It was great to get their perspective and find out exactly what the process behind making canola oil is all about.

_JCH2970_JCH2977_JCH3002_JCH3003I truly believe in the importance of knowing where our food comes from and educating ourselves on what we eat. Talking to the farmers themselves taught me a lot about the product and got me excited to try cooking with canola oil at home.

_JCH2227_JCH3148_JCH3123_JCH3218We finished off the evening with a great and important discussion about educating the new generation of kids on food and ingredients. I always try to share any knowledge that I have learned about food, eating healthy and buying local as much as possible so it was great to be surrounded by a room full of like-minded individuals.

_JCH3257_JCH3345For more information on Canola Eat Well, please go here.

All photos by: Jeffrey Chan

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