Hi, and welcome to a new edition of the MELSAYS PODCAST!

I’m excited to be sharing with you today, one last episode before the end of the year. I hope you’ve enjoyed the guests I’ve had on this year. It’s been such an honour meeting all of these incredible women. I hope that I can keep bringing you even more stellar guest in the new year!

We’re finishing off 2019 with a firecracker! My guest for this episode is Lucy Ulmer. She is the co-owner of two of Vancouver’s most coveted fitness studios – Hustle Up and Spin Society. She is also a Master Trainer at Lagree as well as a Pregnancy Specialist. She is a new mom and an absolute badass. I hope you’ll enjoy our chat!

The podcast is just one click away or you can also listen to it below. If you enjoyed our chat, make sure you subscribe to the MELSAYS PODCAST here -> Apple Podcasts and Google Play. Also, feel free to send me some guest suggestions for future episodes!

Wishing you all the most wonderful and relaxing holiday season. See you in 2020!

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