MELSAYS PODCAST – EP. 20 – Hilary Spires

Hey everyone!

Welcome to a new edition of the MELSAYS PODCAST! I hope you’re all doing well!

My guest for today, is a woman that I’ve been wanting to have on the podcast since I met her in person for the first time this winter, at a local trail running race. Her name is Hilary Spires, she is an ultra runner, a coach, a former National Women’s Hockey League player, kickboxer and all-around badass. She also hosts a podcast called the Trail Running Women Podcast.

She recently took part in the multi-Grouse Grind fundraising challenge here in Vancouver, which basically entails climbing the Grouse Grind as many times as you can in 1 day from sunrise to sunset, all this while being 7 months pregnant.

She’s become a popular figure in the local trail running community thanks to her accomplishments and her kick-ass attitude, so I’m thrilled to have her on today to talk about her career as an athlete, that infamous pain cave and some of the challenges she’s faced while being pregnant as an athlete. Hope you’ll enjoy our chat!

The podcast is just one click away or you can also listen to it below. If you enjoyed our chat, make sure you subscribe to the MELSAYS PODCAST here -> iTunes and Google Play. Also, feel free to send me some guest suggestions for future episodes!