9 Inspiring Fitness Instagram Accounts to Follow

inspiring-pic-no-lettering

This past year, I decided to start following a lot of women in the fitness community as a way to inspire and push myself to do greater things. They have been a huge source of motivation, especially during my injury so I wanted to share with you today, some of my favorite inspiring fitness accounts to follow for 2017!

1) @alwaystri – Sarah is a motivational speaker, an Ironman triathlete, a Paralympian, need I say more? Ever since I met her at the Nike Women’s 15k race in Toronto a year and a half ago, I have been following closely all of her training and racing exploits around the world.

screen-shot-2017-01-02-at-7-37-17-pm

2) @melliecay – Melissa is a marathoner and spin enthusiast. She loves yoga, hiking and loves being active while traveling around the world. Her smile and energy are infectious and she’s just as awesome IRL as she is on Instagram.

screen-shot-2017-01-02-at-7-40-56-pm

3) @gofitjo – This mother of two is real go-getter and positive leader. Her fitness journey is one to inspire. She always has super thoughtful and motivating things to share on her account.

screen-shot-2017-01-02-at-8-10-41-pm

4) @yellowrunner – Sally is part of the Nike Trail Team in the US and is one of the most badass trail runners I’ve ever heard of. She recently accomplished the Ultra Trail du Mont Blanc and UTCT in South Africa. She has inspired me to start trail running and go after some bigger fitness goals.

screen-shot-2017-01-02-at-7-44-33-pm

5) @sashaexeter – Sasha is known in Toronto as one of the city’s top fitness ambassadors. Her drive and hardworking ethic has been a huge inspiration to me these past couple of years.

screen-shot-2017-01-02-at-7-49-13-pm

6) @rarax3 – I had the pleasure of meeting Jamaica just recently in LA. I love her positive attitude and super fun fitness feed. She’s always running somewhere beautiful or taking rad workout pics.

screen-shot-2017-01-02-at-7-43-40-pm

7) @evannclingan – This redheaded New Yorker is an inspiring marathoner with a super colorful and cheerful account. I love her honesty and the dialogue she has with her followers on her feed.

screen-shot-2017-01-02-at-7-51-39-pm

8) @smasheton – I credit this lady for inspiring me to get back into the pool after years of absence. I grew up being a competitive swimmer and with her many encouraging swimming posts, I found the strength to jump back into the pool again. Asheton is a force to be reckoned with.

screen-shot-2017-01-02-at-8-08-42-pm

9) @camille_pic – This French author and health/sport blogger is currently training for an Ironman. Camille always posts great food recipes and inspiring training pics (and also cute dog pics!). No need to speak French to be inspired by her account.

screen-shot-2017-01-02-at-8-15-04-pm

Live Out There

p5

Life is too short to be indoors. If I could, I would spend every single minute of every day outdoors, exploring the beautiful world around me.

p6

I recently discovered an amazing Canadian company called Live Out There. Their philosophy immediately resonated with me. The reason why the company started is to provide great gear for those wanting to spend as much time as possible in the great outdoors. In addition to providing great gear, they also focus a lot on local Canadian brands, making sure that was is made right here gets out.

p10

Live Out There recently started their personal shopping program who’s goal is to inspire people to get outside. With so many of us spending our days in offices and in front of computers, we could all use a little extra help to get out there. What’s great about their personal shopping is that you can shop based on budget, style, comfort and performance. What’s also neat is that you’ll connect with one of their specialists who will guide you along the way of your purchases and who will suggest some pieces that could be fitting for your needs. The service is free and offered by real outdoors-folk who truly walk the walk. An additional detail I particularly like is that there is no obligation to buy.

p4

To celebrate the launch of their personal shopping program, I’m giving you the chance to win $500 worth of gear and apparel from Live Out There. Check my post on Instagram today here for all the details! The winner will be notified by June 30th 2016. Must be a Canadian resident to win.

Photos & hair by: Cabello by Carolina

5 Questions With: Langley Fox

clarke tolton

Photo by: Clarke Tolton

Langley Fox is a not only a beautiful model but she is also an incredibly talented artist. For the past couple of years, I’ve been following her career via social media. She modelled for some of my favorite designers including Toronto’s Beaufille and has the raddest personal style – she’s always wearing Pamela Love jewels and has coolest combination of rock n’ roll and bohemian clothes. I love her Instagram feed because it is where she often publishes some of her latest artwork. I think all of her sketches are stunning, so much so that this past spring, I got one of her flower drawings tattooed on my arm (you can see it here) by my favorite tattoo artist Dr. Woo. I am extremely touched that this hardworking artist took some time out of her busy schedule to answer a few questions. Here’s my 5 Questions With Langley Fox:

1) When did you start making art? Do you recall the first drawing that really marked you and made you think this was something you wanted to pursue?

I have always drawn since I was able to hold a pencil, like most kids I believe. I know that as a child I drew star people everywhere because it was something I was good at, I don’t think I thought they were remarkable or anything but I enjoyed making them. I decided I definitely wanted to be an artist the moment I realized you could make a “grown up” career out of it, which was around kindergarten.  

2) What inspires your art?

I get inspired by all sorts of things, such as visual imagery, conversations with friends and family, nature, dreams… Really any life experience can stem an idea. 

 3) In addition to being an artist, you are also a model. How do these two careers influence each other?

In my opinion these careers are almost complete opposites. Drawing stimulates the introvert in me and keeps me focused and creative, whereas modeling forces me to be an extrovert, be spontaneous, and go with the flow. Obviously I feel much safer as an artist but modeling has pushed me out of my comfort zone which I think is important to do in ones life. I now feel like they somehow balance each other out and I’m inspired by both. 

4) Can you talk to us about your style evolution from your teens until now? How has working as a model, traveling and shooting with different brands and designers influenced your style?

I have always approached dressing as another creative outlet; my body is just another canvas for me that I get to have fun with from one day to the next. It really isn’t about designer names or brands (not that I don’t love some of them), it’s more about having fun and dressing like a different character. My mind state on the matter really hasn’t changed since I was a kid, just the quality of clothes and skills to put them together. 

5) What have been some of your most memorable moments thus far in your career?

The artist commissions I have completed, such as Marc Jacobs and Louis Vuitton! For modeling it has been working with Michel Comte and his team, they are true artists themselves and I am honored to add to their vision. 

SoCal Adventure Pt 2

It was long overdue, my SoCal Adventure Pt 2 post. Apologies for the delay! It’s been a busy two weeks since I got back from vacation. We shot a bunch of pilots, commercials, etc. at work for the upcoming season so I was spending a lot of time working on that.

For the second half of my most recent California trip with Offner, we decided to stay in Marina Del Rey. It was the first time we were using Airbnb to find a room in someone’s apartment. We’ve done the individual apartment before on numerous occasions but it was a little scarier scoping out places to share with people. We got super lucky and found an amazing little studio fully equipped with a private bathroom and small kitchenette in a lovely woman’s home right at the limit of Marina Del Rey and Venice. We had a beautiful balcony that overlooked the little housing complex that had a beautiful pool and garden. This is where we ate our breakfast every morning. It was such a relaxing place to stay! Offner and I were like two kids in the swimming pool; playing games, doing contests, synchronized swimming, etc!

photo 1

photo 5

While in the area, we spent some time wondering around the Venice boardwalk and legendary skatepark. We are also really fond of the Venice canals, a super quiet and beautiful area in Venice that is removed from all the waterfront chaos. Offner and I walked around picking out our “future” home, going to garage sales and enjoying the pretty sights!

photo 3

photo 4

Our breakfast go-to spots in the area are Deus ex machina in Venice & Urth Caffé (Hello!! Green tea almond milk latte, my favorite!!) in Santa Monica. Deus were actually have a really rad surfboard swap event the second day we were there so we had to stop by. No boards were purchased but it was nice to meet a lot of local vendors, eat yummy food and drool over amazing surfboards!

photo 2

photo 4

We returned to Offner’s favorite fish taco joint in the area called Reel Inn, for some fresh tacos and veggies after an amazingly relaxing day of surfing in Malibu. The water had really warmed up the second week we were there, so surfing was delightful! The waves weren’t breaking too often, so you really had time to sit on your board and relax while you waited for the next set. I honestly think that this little spot is one of my new favorites. Thinking about it just warms my heart and makes me want to go back so badly! There’s nothing quite like riding a nice longboard beach break 🙂

photo 3

We also had the chance to go out on several nights after spending the day either lounging around, surfing, shopping, etc. We tried out The Bungalow in Santa Monica. Though the decoration and overall concept was great, the crowd and atmosphere was disappointing. My top spots that we tried this time were:

The Standard in downtown Los Angeles (there’s a new SPIN Ping Pong club there too!). It was a super hip spot with a dreamy pool and a cute beer garden on rooftop. The view of downtown LA was spectacular. Interestingly mixed crowd as well!

photo 5

photo 3

Hotel Erwin‘s rooftop bar. It has the best view of Venice, hands down! Our friends Lisa from This Beautiful Day and her husband joined us and so did my lovely friend Rosie, who I met last year through instagram. Such a memorable night!

photo 4

photo 5

photo 2

Since we’re big foodies, we also checked out a few new & hip restaurants. My top two were:

Nikita, a brand new ocean-front restaurant right beside Nobu in Malibu. It just opened in July and is already super popular. It was surpringsly easy to get a table on a Friday night. The atmosphere was chic but also laid-back. The food was spectacular (I would have taken photos but I didn’t feel it was appropriate in this kind of environment), the wine was delectable and the service was impeccable! We also really enjoyed their beautiful oceanside patio. The perfect romantic evening!

photo 1

Tar & Roses, a beautiful Spanish-influenced restaurant in Santa Monica. They had incredible tapas and probably one of the best cheeseboards I’ve ever tasted! They had a very big selection of fine cheeses and for $20 for a selection of 5, you can’t beat that. Attention cheese lovers, this next pic might make your mouth water 😉

photo (40)

We also returned to the Melrose Trading Post and visited the beautiful town of Manhattan Beach for the first time. The beach there was so peaceful and uncrowded, it was a perfect place to hang out for an afternoon. Their little downtown area is also super cute and fun to explore!

photo 2

photo 3

This trip wouldn’t have been complete without many lunches, walks, shopping excursions and hangs on Abbot Kinney. Loved the TOMS flagship store & café and the 3 Square Café for an afternoon snack!

Before leaving my dear friend Maggie came up to the Santa Monica area to take pictures of Offner and I on the pier. It was a lot of fun modelling for her and taking pictures with such a stunning scenery! She has lovely photo site that you can check out: http://emwhyphotography.com/. Here’s my favorite photo from our shoot:

photo 3

On the way to the airport in Vegas, we stopped by Calico to visit the ghost town. It’s an $8 admission fee per adult. Though it may sound like a lot to just visit an old mining town, it was pretty neat to see just how well preserved these buildings were. Plus, there’s a beautiful view of the desert from the top. It was definitely a lovely way to end this vacation!

photo 4

All this blog writing and remising is making me miss SoCal SO MUCH! Can’t wait to be back to continue the adventure! I love you California <3

California Highlights

Just before leaving for Montreal on assignment for work, I spent almost two weeks in California for a little r and r. Here are some of the highlights of my trip:

1- Venice

It was my first time officially staying in Venice on this past trip. @Offneraurelien had stayed there before and definitely is very fond of this beach town. Though I’d hung out in Venice and had meetings there, I had never really explored the town more: the infamous boardwalk, the enormous guys work out at Muscle Beach or those dressed up asking for money to pose for pictures, etc. What I liked about Venice is the fact that not too far from that madness, you have all the beautiful canals and homes in quiet streets. I envy those who live in that area. How about a nice kayak ride after breakfast or a coffee on your porch overlooking the canals and being just two blocks from the ocean?! Sounds dreamy! What I also fell in love with in Venice is Abbot Kinney street. The street totally screams MEL! I love all the quaint coffee shops, the abundant choice of restaurants (you must go to Gjelina – the Caramel & seasalt pot de crème is RIDIC! & 3 Square Café + Bakery) the cool clothing and vintage shops and its overall vibe!

photo 1

photo 3

 

photo 5

photo 1

photo 2

photo 4

2- Deus ex machina

Located in Venice, this coffee shop/bike shop is a cool laid-back spot for a croissant and coffee in the morning. If you like the old motorcycle culture, surfing and coffee, then Deus is the place for you! I loved how friendly the staff was there. They don’t offer a very extensive menu but the stuff they do offer is yummy. Plus, they’ve got a cool shop design. Deus is always putting on some rad events in the Venice area, so make sure you check them out!

photo 2 (8)

 

photo 4 (3)

3- The CheeseStore of Silverlake

Those who know me, know how much I LOVE cheese! I don’t think I could live without it. We stopped by the Silverlake cheese shop for a little “goûter” one afternoon. Their selection was fantastic! They had so much variety, cheeses that are hard to find even in Toronto, fresh baked goods and a wonderful selection on wines. Plus, their prices were really affordable! I loved sitting down on their bench out front in the sun and enjoying my goûter!

photo 5 (1)

 

photo 5

4- Reel Inn

@Offneraurelien had been telling me about this place for quite some time now. He claims that Reel Inn was the coolest little taco restaurant in all of LA. Located on the PCH right at the beginning of Malibu, Reel Inn looks like some crappy wood shed. You would have no idea that they serve a huge variety of fresh fish they caught that day as well as some good old tacos. You could see it in Aurelien’s face just how stoked he was to be at his favorite “taco fish” spot. I loved their terrasse and super cosy atmosphere.

photo 1 (8)

 

photo 3 (5)

5- Dr. Woo

While on vacation, I had the chance of getting tattooed by the ultra talented Dr. Woo, who works at Shamrock Social Club in Hollywood. I’ve been following his instagram feed for the last couple of months and am a big fan of his work. He’s tattooed some bloggers I follow, celebrities, musicians and regular folk like myself. I’d been thinking of getting the word “Wanderlust” tattooed on me for quite some time now and thought he was the perfect guy to do it! Love the script that he did. For those who don’t know what wanderlust means, it’s “A strong desire to travel”. Seemed fitting!

photo 4

 

photo 3

 

There were tons of other fantastic things on this trip – daily Urth Caffé stops, Café Gratitude, bike rides, my entire birthday extravaganza, Micheal Jackson slot machines in Vegas, Universal Studios, surfing, Encinitas, etc. Can’t wait for the second part of our adventure in July!!

photo 2