Run Analysis

IMG_4890

Because running has become such an important part of my life these past couple of months and also because I’ve signed up to do my first two races coming up in the spring (eek!!), I decided to stop by the Nike Store in Toronto this past week to get my free run analysis.

IMG_4889

The entire thing takes 15-30 minutes at most and basically consists in you running on a treadmill while a Nike athlete films you using an iPad and a special program. The representative will ask you a few questions before you get on the treadmill about your run habits, where you mostly run, what kind of shoes you use, etc. and based on the results from your run analysis, will be able to recommend the best shoes and tips for you to run at your best.

Processed with VSCOcam with f2 preset

Not going to lie, it’s a little weird to see myself run on video. I always thought I overpronated while running but I was surprised to see that it wasn’t too bad. Luckily, I have a pretty neutral position when I run, which definitely came as good news to me!

 

Once your video complete, the Nike Athlete will be able to recommend what best footwear for the type of running you do and how you run. You can then also test these recommendations out on the treadmill to get a feel for the different types of shoes. I was recommended the three shoes below:

nike-womens-structure-18-emerald_pink-right

Nike Air Zoom Structure 18

lunar glide 2

Nike LunarGlide 6

zoom fly 3

Nike Air Zoom Fly 2

The most important tip that I learned from doing the run analysis is that – you should wear different types of shoes according to the distance and area that you’re running on.

You too can go get your free run analysis done at the Nike Store at the Eaton Centre in Toronto. They also do the run analysis in NYC and at other locations around the world. Check your local Nike Store for more information!

With all that new info, there was no excuse for me to get my running on at the Queen West Run Club this week. Even if it felt like -20C out, running in a group is always so motivating! Excited to keep training for my upcoming races!!

Processed with VSCOcam with f2 preset

 

5 Food Discoveries in New York City

Processed with VSCOcam with f2 preset

Looking for new spots to check out next time you travel to New York City? I’ve got you covered! In such a big food city like NYC it’s hard to only pick five, but here are some of my latest favorites!

1) Chalk Point Kitchen. One of the newest restaurants that I discovered upon my last trip to NYC. I was immediately attracted to this place for two main reasons a) they’re all about supporting the local farming and food community and b) they’re very social media savvy! I was welcomed with a super cute personalized card on the table. I loved their farm and barn-inspired interior. Everything that we ordered tasted incredibly yummy and FRESH! They also have lot’s of amazing vegetarian options. You can pay them a visit for brunch and dinner, they’re located in Lower Manhattan. Make sure you also check out their ultra cool bar just underneath them called The Handy Liquor Bar, love the old library and speakeasy vibe they’ve got going on.

Processed with VSCOcam with f2 preset

Processed with VSCOcam with f2 preset

FullSizeRender (6)

Processed with VSCOcam with f2 preset

2) Doughnut Plant. If you’re a doughnut fanatic like I am, you have to stop by the Doughnut Plant in NYC. There are two main locations on the island: one close to the Williamsburg bridge entrance and another in Chelsea. Whatever area you’re staying in, it’s definitely worth the trek to get these handcrafted gourmet doughnuts. They make their doughnuts every day from fresh seasonal fruits and ingredients (organic if possible), they’re all natural, all of their jams are made in-house plus they don’t contain any eggs, trans fats, artificial colors, flavors or preservatives. You’ll want to try their signature Jelly-Filled Square Doughnut, I had their peanut butter and jelly doughnut and it was hands down the best doughnut I’ve ever tasted (and I’m starting to be quite the doughnut pro)! If you’re on the go, you can always download their app, so that you are sure to find a doughnut near you!

Processed with VSCOcam with f2 preset

Processed with VSCOcam with f2 preset

3) Le Pain Quotidien. My favorite spot for breakfast, brunch or lunch when in the city. I love their seasonal and organic menu. This place has such a European feel to it, with the big communal tables, their jams, pastries, etc. It’s really homey spot that makes your dining experience really fun and relaxed. I’m a huge fan of their avocado on toast for lunch, their quiches and fresh salads. For breakfast, I love having their organic granola (they also have a Gluten Free option for those in need) as well as their chia seed pudding! The portions are the perfect size so you’re never left feeling too stuffed!

Processed with VSCOcam with f2 preset

IMG_1780

4) Baked by Melissa. By far the cutest cupcake place in NYC. Melissa’s little cupcake shops are located all around Manhattan. I stopped by the one right by Central Park and Columbus Circle. She opened up her first shop in Soho in 2009. In her store you’ll find more than a dozen different kinds of bite-size cupcakes. I decided to try a box of three, my favorite being the peanut butter & jelly (are you noticing a theme yet on this blog? I have a thing for pb&j!).

IMG NYC

Processed with VSCOcam with f2 preset

5) The Grill at La Piscine / SNOB. Located in the heart of Chelsea, this summer rooftop pool and restaurant or winter lounge will give you one of the best views of Manhattan. In the summer, they have an amazing outdoor grill where they serve Mediterranean specialties and in the winter, you can relax in their comfy sofas and dreamy lit lounge. Located in the Hotel Americano, this is one of my new favorite hotspots to hang out in. A perfect place for drinks after work or weekend outing!

Processed with VSCOcam with f2 preset

5 Questions With: Dylana Suarez

katespade1

Dylana Suarez is a stylist, photographer and blogger currently based in New York City. If you’ve been following my 5 Questions With series, you may have noticed that I’ve also had the privilege of featuring her lovely and also incredibly talented sister Natalie Suarez on the blog before. The Suarez sisters are a powerhouse duo. Dylana often works with her younger sister, photographing and styling her for shoots. Dylana’s many talents really fascinate me. She’s always working on the coolest creative projects with some of the most amazing brands and people. Her blog is one of my daily go-to websites. I love her unique style and her passion for food, travel & fashion! Dylana is currently in Vancouver to shoot a city guide for Free People and will then be heading to LA to photograph some more. She dreams of traveling the world and showcasing her adventures on her blog. Hope you’ll enjoy my 5 Questions With Dylana Suarez:

1) Do you remember when your love for fashion started? When did you make the decision to work in the fashion industry?

It started when I was really young, before I even started elementary school! My mom always sketched when I was younger, and I’d color in the patterns of the clothes the characters in her pictures wore. She also made clothes for us sometimes! I always loved what my mom wore, she was so stylish, so I think it just rubbed off on me. Imagery is so important to me, and I just automatically fell in love with pictures and what people wore. But I didn’t decide to work in fashion until way later. Halfway through college, I decided to switch majors (I used to be a biology major) and dabble into the idea of a career in fashion. So I did a few internships to see how I liked it that helped me network and inspired me to start my blog, and it slowly went from there.

2) You are a stylist, photographer and blogger, how do each of these things feed your creativity?

Being a stylist is so much fun for me because it brings me back to my childhood days of playing dress up at home. It’s the reason why I fell in love with fashion in the first place. I love playing with colors, shapes, textures, etc. Standing back and seeing a look you put together that instills a feeling or vibe feels so good to me. Photography is something I am truly very passionate about. I learned how to take photos myself, and slowly got better and better. I think because I grew with it, I feel most connected with it. Nothing makes me feel more happy that a gorgeous photo that inspires myself and others. Blogging is amazing because it has allowed me to do all the things I love: write, style, take photos, meet new people and collaborate. it has opened so many doors for me as a person and as a creative, it really is amazing. It has driven me to explore and challenge myself, and keep creating more and more 🙂

3) What are some of your favorite brands or go-to designers when styling?

I really, really love Free People, Topshop, Junim and Spell and the Gypsy. But if it was all up to me, I’d be pulling from Saint Laurent, Miu Miu and Dries van Noten! I never stick to just one brand, I pull from everything and even lots from my own closet just to change things up!

4) You were raised in Southern California but you now call NYC home, how much has the city impacted your career? Is Manhattan in your opinion, still a great place for fashion?

Moving to NYC has probably been the best decision of my 20’s so far! I’ve experience so much here! I love how go-go the life is here, and how many interactions I can have in a day. I meet so many people here and everything is so accessible. The city is so stimulating and really inspires me to keep pursuing my dreams, especially when I am able to work with a bunch of really great supportive people. Manhattan is full of fashion everywhere. So for someone like me, it’s an awesome place to live. All the brands, PR firms and creatives are here. There’s always something going on, and the fashion scene thrives because of it.

5) What are some of your must-haves for fall this year?

I distressed red leather boot, an oversized leather moto jacket, over-the-knee socks, and a beret!

October 1st

Processed with VSCOcam with g3 preset

Pinch me! I can’t believe it’s already October! Things I love about October: the leaves changing colours, the crisp smell of fall, being able to wear pants again, bringing my collection of teas back out, etc! Another thing about October is that it’s BREAST CANCER AWARENESS month. Breast cancer is a cause that touches me directly, my mother is a breast cancer survivor. Unfortunately, a lot of her friends who were also diagnosed around the same time as her, have passed away. We’ve come such a long way in regards to treatment but we still have so much further to go. There are so many great initiatives and campaigns out there to raise funds for breast cancer. I particularly liked this unique campaign I saw today by Surfline x Mauli Ola Foundation called “Battle For The Breasts”, which gets you to vote for your favorite women surfers. You can check it out here. For more information on Breast Cancer Awareness month, you can check out the Canadian Breast Cancer Foundation or your local Breast Cancer organization.

Enjoying the last few days of warm weather this year to wear my shorts a couple more times. Wearing a long sleeve shirt today just to make the outfit a little warmer.

Processed with VSCOcam with g3 preset

Processed with VSCOcam with g3 preset

Processed with VSCOcam with g3 preset

Processed with VSCOcam with g3 preset

Photos by @Offner

The Kooples Faux Python Embossed Boots (get them here)

Zara black crochet shorts (similar ones here)

H&M chambray buttoned-up shirt

Lionette necklace (similar one here)

Swings

I may have turned 29, 30 recently, but I still feel like a kid at heart. There’s nothing I love more than being silly, goofing off, playing around and being mesmerized or fascinated by new things. I wonder if I’ll ever grow out of it… but then again, maybe I shouldn’t. These past couple of days, I’ve been having so much fun walking around my city, exploring new places in Toronto and taking photos. It’s become a fun ritual for Offner and I and goes above and beyond taking photos of clothes.

Speaking of never growing out of something, I don’t think I’ll ever grow out or grow tired of wearing leopard print. Only time will tell I guess… But I particularly like these pants that I got a little while ago because they are a more subtle version of leopard print.

Processed with VSCOcam with f2 preset

Processed with VSCOcam with g3 preset

Processed with VSCOcam with g3 preset

IMG_0359

Photos by @Offner

Modern Vice Handler Boot (get it here)

M for Mendocino black tee

H&M grey leopard print pants

NYFW Spring ’15 – Day 5

Day 5 at NYFW! My discovery of the day: Rosetta Getty. Not only did I love the entire collection, I also loved the way the looks where put together and where the collection was shot. I think the location and style of the photography complement her creations incredibly well.

Milly

Milly

Milly 2

Rosetta Getty

Rosetta Getty

Rosetta Getty 3

Rosetta Getty 2

Zero + Maria Cornejo

Zero + Maria Cornejo

Jonathan Simkhai

Jonathan Simkhai

Jonathan Simkhai

All photos taken from: Style.com

NYFW Spring ’15 – Day 3 & 4

Busy weekend over in New York City at NYFW. Crushing hard on the new Mara Hoffman collection. I love her take on the bohemian style, her bright colors and imprimés! New discovery for me this wekend: Zoë Jordan! Love how each outfit was styled, the color pallet she used and the cuts of each garment. I also really loved all of the shoes and boots that Victoria Beckham chose for her collection. Drooling over those leopard print pointed toe boots!

Hervé Léger by Max Azria

Hervé Léger 2

Hervé Léger 3

Mara Hoffman

Mara Hoffman

Mara Hoffman 3

Mara Hoffman 2

Mara Hoffman 4

Mara Hoffman 5

Mara Hoffman 6

Mara Hoffman 7

Alexander Wang

Alexander Wang

Baja East

Baja East

Tibi

Tibi

Christian Siriano

Christian Siriano

Christian Siriano 2

Zoë Jordan

Zoë Jordan

Zoë Jordan 2

Zoë Jordan 3

Victoria Beckham

Victoria Beckham

Yigal Azrouël

Yigal Azrouël

Yigal Azrouël 2

All photos taken from: Style.com

NYFW Spring ’15 – Day 2

Day 2 at the New York Fashion Week. Lot’s of beautiful creations took the runway by storm today. I enjoyed seeing the incorporation of live music during many shows today. One of my favorites Rebecca Minkoff always mixes the best fashion and music together. I enjoyed the flowy and bohemian-inspired pieces she presented today. Also crushing hard on the Nonoo collection, with its’ simple yet sophisticated elegance. What were some of your favorite shows? Excited for Mara Hoffman, Alexander Wang, Tibi & more tomorrow!

Nonoo

Nonoo

Nonoo2

Nonoo3

Jason Wu

Jason Wu 2

Jason Wu 3

Jason Wu

Wes Gordon

Wes Gordon 2

Wes Gordon

Rebecca Minkoff

Rebecca Minkoff 2

Rebecca Minkoff

Cushnie et Ochs

Cushnie et Ochs 2

Cushnie et Ochs

A.A. Antonio Azzuolo

A.A. Antonio Azzuolo

L.A.M.B.

LAMB

All photos taken from: Style.com

NYFW Spring ’15 – Day 1

New York Fashion Week is officially underway. Since I can’t make it out in person, like many of you, I will be watching the shows as they are livestreamed on Mercedez-Benz FashionWeek‘s website, while also keeping an eye on Style.com‘s photo galleries to see the runway looks from up close! I’ve also created a special Pinterest board, that you can check out here, where I’ll be posting some of my favorite pics from this season’s shows, etc.

Here are some of my favorite looks from Day 1. My favorite collection presented today was hands down: Hellessy. It was hard to only pick a few looks from everything that was presented. I love the minimalistic yet edgy vibe.

Chadwick Bell

Chadwick Bell

BCBG Max Azria

BCBG Max Azria

Costello Tagliapietra

Costello Tagliapietra

Cut25 By Yigal Azrouël

Cut25 By Yigal Azrouël

Derek Lam 10 Crosby

Derek Lam 10 Crosby

Sachin & Babi

Sachin & Babi

Tadashi Shoji

Tadashi Shoji

Tadashi Shoji 2

Hellessy

Hellessy

Hellessy 2

Hellessy 3

All photos taken from: Style.com

5 Questions With: Lyndsey Butler of VEDA

-1

Leather jackets, have become a staple in everyone’s closet. A must-have item for rock n’ rollers at heart, fashionistas and everyone in between. Today, the leather jacket is worn all year round and can be found in different shapes, styles, colors, etc. VEDA, is a NYC brand that was founded by the ultra talented Lyndsey Butler. Their specialty: the perfect leather jacket. Lyndsey and her team will be celebrating this September, the one year anniversary of their flagship store in SoHo and are already hard at work on their upcoming Spring/Summer 2015 collection that will feature bold colors and prints, a new avenue for the brand. VEDA also has plans to go beyond their leather roots as they continue to expand the brand. VEDA recently partnered up with another amazing NYC designer Pamela Love to create a unique line of dreamy biker jackets. I had the chance to stop by the store in SoHo was I was in NYC to check them out, I could have bought every single item!! If you have yet to discover VEDA, I hope that this interview with the brand’s founder will make you want to check it out. Here are my 5 Questions with Lyndsey Butler of VEDA:

1) What made you want to become a designer? When did you start your career?

I just wanted to make things I wanted to wear, but that I couldn’t find anywhere else.
I started VEDA in 2008.

2) Who are your fashion icons?

My mom, Georgia O’Keeffe, Cher Horowitz, John Waters, Phoebe Philo, Debbie Harry, Nico, David Lynch, Kinky Friedman.

3) Where do you draw inspiration for your designs?

Everywhere. Living and working in New York City is a huge source of inspiration; the people, the culture and the energy. I also get a lot of inspiration from movies, books, art and travel. As a designer I am constantly absorbing (everything) and then drawing on my personal experiences to create.

4) The leather jacket is a classic piece and a wardrobe staple. What in your opinion makes a good leather jacket?

The most important components are the leather quality and the fit. For me personally, the perfect leather jacket is made from a soft lightweight leather and the fit is slimming but not fitted.

5) A lot of badass babes have been seen sporting VEDA designs. What have been some career highlights thus far?

Oh that’s a fun question… It is always cool and exciting to see who ends up in one of out pieces. Recently, we have had a lot of funny women wearing VEDA, like Gillian Jacobs, Nasim Pedrad, and Abby Elliott, and that couldn’t make me happier. Last season, Kate Bosworth wore one of our jackets and that was great because she is known for her great style.